You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health.
Communication is key when getting massage. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help. Massage is a tool, it can help with a lot of thing so lets pick a direction.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. A deep tissue that includes Hot Stones is by far the most requested service. The heat form the Stones warms up the muscle and allows for more pressure.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely relaxing as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
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